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Strong & calm

in mind & body. 

Jane Doe - Another Company, LLC

& Calm

Ever wanted to experience Yoga in a 1:1 setting?

Feel like it might suit you better?

Want to build strength and flexibility in your body and have some time for calm? 

Want to practise in the comfort of your own home or a local venue without being part of a busy class? 

Contact me and we can arrange a one to one session for you.
Discounts available for new clients and block bookings. 

Classes can be tailored around you - 
available in 30, 40, 45 and 60 minute slots.
 48hr cancelation policy applies. 

Small group Yoga also available - please ask for details.

Available for ladies in: Altrincham, Hale, Bowdon, Timperley, Lymm, Knutsford and surrounding areas.

Strength & Flexibility

Yoga, by definition, is bringing together the body and the mind.
It gives us a platform to build strength and flexibility 
in both the body and the mind.

Your personalised programme will take into account what you need. Do you need more time for calm? There is always time for relaxation or meditation to balance the mind and body.

If you want to strengthen a certain area or improve your flexibility - Yoga could be perfect for you!

Open your mind and the rest may follow...

My qualifications:

* Level 2 Certificate in Fitness Instructing 
- Group Exercise to Music.

* Level 3 Diploma in Teaching Yoga.

One to One Meditation & Relaxation

Need a break? 

Want to feel calmer and more relaxed? 

Would you appreciate a break from the busyness?

Want to feel less stressed?

Make some time for calm.

1:1 Relaxation & Meditation sessions.

Please contact me for availability. 

Let's bring some calm into your life. 

You deserve to feel happy and at peace. 

Let's make it happen.


Altrincham & surrounding areas.


07889 859 732


Please ask for availability.
Sessions possible in the day time, evening and weekends.